It feels like a lot and a little at the same time. Still, I am 11 kg lighter than when I started this race against the clock. Less, yes, but still enough to sink the Titanic. It probably would have been an even bigger disaster if there had been a few fat guys like me on board. Can you imagine how much space we would have taken up in the lifeboats? Would we have been discriminated against and traded? Five normal-weight people for two fat guys? Who would you save in that situat

Hi everyone. Today, I decided to start a miniseries called Fatboy. In this series, I’m going to explore different topics related to obesity. For me, this is meant to be a hands-on, pragmatic project that can actually offer a way to lose weight. After many years of failed attempts at losing weight and trying different diets, I’ve realized that I need to take a different approach. It’s not enough to simply follow a diet or exercise for a certain period of time. What is needed i