How many of you have seen The Hunger Games? How many of you have ever wondered what it would feel like to experience a hunger that never ends? Over the past week, I have gone through quite a few metabolic changes, mainly as a result of the physical activity I have been doing. Regular exercise seems to have an incredible ability to correct some of the bad habits our bodies have developed — even when that body happens to belong to a whale. One of the biggest changes I have noti

Hi everyone. Today, I decided to start a miniseries called Fatboy. In this series, I’m going to explore different topics related to obesity. For me, this is meant to be a hands-on, pragmatic project that can actually offer a way to lose weight. After many years of failed attempts at losing weight and trying different diets, I’ve realized that I need to take a different approach. It’s not enough to simply follow a diet or exercise for a certain period of time. What is needed i